Everyone wants glowy dewy skin in the summer. But now that fall is almost here, I want to make sure I’m keeping my glow on through the cooler months ahead. Here, my 4 simple steps to getting glowy, hydrated skin all year round. Take notes, people.
1.Healthy Diet
It might seem obvious, but eating healthy has a huge effect on your skin. If you cut out dairy (something I’ve been trying to do all summer), it reduces breakouts. I try to stick to a vegan/pescatarian diet for the most part but sometimes have some slip ups. The vegan ingredients are rich in nutrients and antioxidants. Things like blueberries, salmon and sweet potatoes are all amazing foods for your skin.
2. Water
This is huge for me, I’m not that good with drinking water throughout the day (I know, so bad). But I’ve been trying to hydrate more frequently and have noticed a difference in my skin.
3. Facials
I’ve really been into getting facials lately, and I’ve figured out that I might just have skin that needs to get a facial every now and again. That’s not hard when your city has an abundance of amazing spas and clinics around. I received my first Microderm facial at The Vanity Lab in Vancouver. I was so excited about this because I’ve heard great reviews about the Microdermabrasion treatment, which I’ve had before but not to this
Great tips, truly useful! Also love the Zo Skincare line.
Thank you! Me too—it’s so good!
I am a HUGE advocate for regular exfoliation. Ever since I started using a cleansing brush to cleanse and a washcloth to remove my makeup, my skin has become smoother and much brighter!
That’s fantastic, and I totally agree! Exfoliation is everything. Thanks for checking this out, Nicole!
I haven’t had a facial in forever. There are so many spa options in my city that sometimes it seems overwhelming to those one. I carry a water bottle with me everywhere but I still don’t feel like I stay as hydrated as I should. These are great tips.
i think adequate hydration does make a major difference in skin (and energy level)….i could definitely be better about my sunscreen.
Hey, great tips! I follow a close and similar regime myself. It is definitely all about your diet because it’ll reflect on your skin.
I need to do more facials!!!! I have been debating getting one at the end of this month!